Tiny as they may appear to be, flaxseeds have a huge amount of nutrition and benefits stored in them. Ultra Omega Burn Review Omega 3 flax refers to the flaxseed oils that are a rich source of Omega 3 fatty acids.
We call them omega 3 flax since they are rich in ALA or alpha-linolenic acid. ALA is one of the three omega 3 fatty acids and is essential for our body. A dose as low as 2 spoonful of flaxseed oil, provides over 140% of the recommended daily dosage of Alpha-linolenic fatty acids.